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Anxiety & Panic Disorders
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Posted 4/17/2016 3:06 PM (GMT 0)
Hi All

How has you week been? Check in if you have the time.

hibee
Posted 4/17/2016 9:29 PM (GMT 0)
Hi :)

I've been doing really well this week. I really feel like something Larry had posted helped me so much. My husband has even noticed a positive change.

I've been able to nip my anxious thoughts before they turn into me jumping into a rabbit hole of online searching and fearing the worst. I've never been able to just tell my mind "stop" before.

I don't want to live in fear and I hope that this determination to LIVE FREELY will stay. I have felt the best I've felt in a long time. And I have a horrible sore throat and fever so that's really saying something ;)

Mentally, I feel good.

How are you doing this week, Hibee?
Posted 4/18/2016 2:23 AM (GMT 0)
hello all. still kickin' and screamin'.
Posted 4/18/2016 2:59 AM (GMT 0)
Hi all

Sorry it's been so long. So many things have been going on. I have bronchitis. Ugh not fun. There is also a crazy stomach bug going around my area. Yikes! I can feel the panic already and no one is my house has it.
Posted 4/19/2016 2:11 AM (GMT 0)
All good here, dropped from 30mg to 20mg of Lexapro finally, will stay here and enjoy a bit till I attempt for med free :)

Hope everyone is doing well.
Posted 4/19/2016 6:38 AM (GMT 0)
Well more anxiety tonight. Not even sure why. I am the only one in my house that is sick now. Dad feels fine again. This is crazy.
Posted 4/21/2016 12:12 PM (GMT 0)
been ill and weak. not sleepin'. need some urological plastic work, darn hospital has denied my referral. took a year for me to get the guts to ask. expletive. been isolating. therapy in the morning, sis is taking me in. cheers.
Posted 4/22/2016 6:06 AM (GMT 0)
Good luck for therapy HT.

Hope you find it helpful.
Posted 4/22/2016 10:29 AM (GMT 0)
always is. I got out. now wrecked. forgoing the mirtazapine at night, yah no sleep, but less water works. had a sleep for a bit this arvo. going to bed. later.
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