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Weekly Check In

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Anxiety & Panic Disorders
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Posted 6/19/2016 2:23 PM (GMT 0)
Hi Folks


How has your week gone? Check in if you have the time we like to hear from you.

I'm not to bad had a good weekend spent with my brother and his family and now relaxing watching the tennis hoping Andy Murray wins.

Hibee
Posted 6/20/2016 1:11 AM (GMT 0)
The week wasnt bad! Apparently i have ringing in my ears now. Such a pain...

Oh while typing this im in the ER. Panic got the better of me. Chest and jaw pains on the way to work and freaking out.

Happy 1 year anniversary of PD to me. turn
Posted 6/20/2016 2:18 AM (GMT 0)
keep strong.
hey hibee. increase in escitroprolam is helping me. keep strong.
Posted 6/20/2016 7:30 AM (GMT 0)
Hi HT

Good to hear the increase is helping you that's good news.

Hibee
Posted 6/20/2016 1:01 PM (GMT 0)
Glad you had a nice weekend HIbee.

The escitalopram increase is working for me too HT. Up to 30mg now. It ain't perfect by any stretch, but at least I feel like I can make it to my medication evaluation in late August.

Looking forward to my therapist appt. today, hoping we can start talking about a plan of action.

Spent a lot of time in the pool this week, it's been mid 90's here in Michigan.
Posted 6/20/2016 1:12 PM (GMT 0)
Hey rspwed, I didn't know you were in Michigan! Me too!
Posted 6/20/2016 3:52 PM (GMT 0)
Yep. A few miles north of Detroit.
I thought you looked familiar lol.
Posted 6/20/2016 9:39 PM (GMT 0)
I'm a former Michigander, too! Not far from Detroit, also.

Sorry to hear you had an ER visit, Rei. No fun...

I made it through another week. A few rough days, but more good than bad. Yea! Today was rough, but working on having a better evening and week this week.
Posted 6/20/2016 11:48 PM (GMT 0)
Thought I would check in.
This board was a life-saver when I was so stressed with moving. Well, the move, (with kitty) went well, and now we are in temporary housing.
I still feel anxious about getting settled in a new place, etc., and still have trouble sleeping. Going to a (new) doctor is week. Hope to get help with sleep.
Posted 6/21/2016 12:00 AM (GMT 0)
Good luck, Hope.
Posted 6/21/2016 1:06 AM (GMT 0)
Thank you!
Posted 6/21/2016 5:28 AM (GMT 0)
Having my first crapty day for months with anxiety :(

Oh well. it will get better
Posted 6/21/2016 5:29 AM (GMT 0)
Hi Hibee,
I am not having great week ,seems my anxiety is on tops.

When summer sun comes so is my stress levels,weird.

Also I do not seem to get along with anyone lately,I get annoyed easily.
Trying to calm myself and keep myself busy.

Take care.
Posted 6/22/2016 4:28 AM (GMT 0)
keep strong everyone. good support of each other too. yep rsp, is helping for sure, glad for you too, keep being proactive, good stuff aus-dad, hang in there, it will pass mate. keep strong to you all. wish I was Michigan having a beer right about now!!!
Posted 6/22/2016 10:15 AM (GMT 0)
It will Aus_Dad. Good luck.
Posted 6/23/2016 12:45 AM (GMT 0)
Thanks Rspwed, it only lasted a day so all good.

I've heard many times that you need to keep going through it to fully recover, so I'm still positive.
Posted 6/23/2016 1:04 AM (GMT 0)
Yeah, me too Aus_Dad. That's the plan. Glad for ya.
Posted 6/23/2016 12:40 PM (GMT 0)
Hang in there everyone...it's almost Friday!! We're close to getting through another week :D
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