Posted 8/24/2016 7:31 PM (GMT 0)
Hi Rspwed,
Thanks for asking. I still feel pretty good. I'm going up in dosage today so we'll see if that continues. My counselor lady gave me the all-clear to stop attending therapy and to just check in when needed. I felt like a completely different person when I talked to her today vs when I had a complete breakdown in her office two weeks ago.
Yeah, my life is stressful. I can't plan more than 24 hours in advance because my boss could phone/e-mail in an entire series of time-sensitive experiments I have to do ASAP in between school and just generally being alive. But medication, meditation, and self-awareness make it easier to at least pretend I have the serenity to go with the flow. How's it go? "grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference." Regardless of anyone's personal beliefs, I think this is something good to keep in mind.
The plan is to meet new people, find new and different kinds of friends, and get a snack. My increased appetite for life has increased my appetite for mozzarella sticks.
Cheers!