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New Resource, More Mantras!!

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Anxiety & Panic Disorders
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Posted 5/15/2017 11:18 PM (GMT 0)
Hello family!!

Always striving to provide as many helpful coping skills as possible...

...I came across this link today. Tell me what you think, and if it gets a thumbs up in general, I'll add it to our sticky Resources thread.

m.choosehelp.com/topics/mental-health/rehab-for-patients-with-mental-health-challenges


Peace and progress to you all!

S.C.
Posted 5/16/2017 5:09 AM (GMT 0)
Hey S.C.,

Looks good!

Long statements like this don't help me, personally, as much as short mantras. But I do think that consciously making an effort at shifting one's mindset from a place of negativity, to a more positive state, is necessary to recover from panic attacks. And I'm sure some folks would find this information of use.
Posted 5/16/2017 7:19 AM (GMT 0)
Hi SC

Thanks for sharing.

Hibee
Posted 5/16/2017 9:30 AM (GMT 0)
smile
Posted 5/16/2017 3:39 PM (GMT 0)
Yep. I like them.
Posted 5/16/2017 6:05 PM (GMT 0)
Thanks for the feedback all! smile

TICHWA...good input, noted! It is a good reminder to customize the self help to suit your own personal needs! I have taken plenty of material and tweaked it until it meets my own criteria for benefits. smile

S.C.
Posted 5/16/2017 8:09 PM (GMT 0)
Love this.
Posted 5/16/2017 8:14 PM (GMT 0)
SC
I love it, i have saved it..☺
Posted 5/18/2017 1:14 AM (GMT 0)
bookmarked this SC- good to have some new mantras
Thank you
Posted 5/23/2017 5:16 PM (GMT 0)
Bump
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