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Waking up to head rush?

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Posted 1/11/2018 2:14 PM (GMT 0)
Old timer here...Good morning everyone - and I really mean that - HAVE A GOOD MORNING!

I have been having something I call "head rush" while in bed. Scenario: Wake up from a dream and then feeling a rush of sorts from solar plexus to head. Of course it sets off an anxiety that requires a calming down before it becomes panic. It may also be followed by goosebumps to the head. Once begun, this may happen several times before I actually get up for the day. Last night I was good up until 6am then it hit and happened about 4 times before I made myself get up. It doesn't happen during the day, but it sort of sets the tone for the anxiety I might experience throughout the day. Anyone else have anything similar?

I have klonopin to take as needed, but don't use it unless really pushed.
Thanks to all of you who monitor this site and give very thoughtful responses. It amazes me how many need the help you offer. We are all ONE in this. Hugs to everyone!
:D Reepin
Posted 1/11/2018 6:03 PM (GMT 0)
Hi Reepin and welcome back!

Although I am sorry to hear of this troubling issue you're experiencing currently. :/

It sounds to me like the effects of adrenaline. When we wake from a dream...or even just naturally, sometimes underlying stress or Cortisol can cause a surge like this.

It sounds like you are handling it well, with calming techniques before it can spark an attack...so that is great work on your part!

Maybe increasing your daily coping skills, especially before bed could help to keep your nights calmer w/out dealing with this symptom.

Keep us posted on your progress, as it is always good to hear from you and share in our challenges and victories! smile

(((Hugs))) right back atcha!


S.C.
Posted 1/14/2018 8:53 PM (GMT 0)
Ugh, I hate morning anxiety. I'm not a doctor but it sure sounds like anxiety to me. If you keep worrying about it you will get anticipatory anxiety and that's no fun. I think S.C is right your adrenaline is higher in the morning.
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