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Has anyone here tried this?

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Anxiety & Panic Disorders
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Posted 5/22/2018 5:18 PM (GMT 0)
Hello,

I’m a long time severe anxiety and depression sufferer. I’m on Zoloft, which helps some, but is far from a cure. I recently tried a multivitamin containing ashwaganda and feel like a new person. Has anyone had any experience with this?
Posted 5/22/2018 5:43 PM (GMT 0)
F.,

I am so glad to hear that your new vitamin has been helping you! This is great news...may it continue with your management plan. smile


As far as the Ashwaganda...I have heard some good things...so if this is working for you, then that's great! I think that with anxiety, we all have unique needs as far as management goes...so finding what works for you as an individual is key!


Keep up the good work with your managment plan, including self help and/or therapy work...and you'll have the best well rounded program for yourself possible. smile

Hugs and high fives!

S.C.
Posted 5/23/2018 3:36 AM (GMT 0)
whatever works. a holistic and pharmaceutical tend to offer effective results, using mindfulness helps. keep strong... as does an effective tool box u can delve into for when needed. sc and I always agree!!
Posted 5/23/2018 4:05 PM (GMT 0)
ASWAGANDHA is an adaptogen and have been used by lots of ppl.

I have never tried it consistently to tell the results.

Its great for relieving chronic stress.
Posted 5/23/2018 8:24 PM (GMT 0)
Thanks for your responses, everyone. If appropriate and your physician says it’s okay, it may be worth trying for those suffering from depression, anxiety, fatigue, and adrenal fatigue. If anyone would like the name of the vitamin, please message me.
Posted 5/23/2018 9:35 PM (GMT 0)
Thanks for sharing Faith! 😃

S.C.
Posted 5/24/2018 1:08 PM (GMT 0)
Thanks for the info, Faith. I will give it some thought because I so hate meds for anxiety/depression. They may help me handle things but they also tend to leave me sleepy and well flat. I just do not feel like me and I tend to hibernate even worse and have problems with conversation then get more anxiety and well...I'm sure you all get it.
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