Good Article I Enourage All to Read

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 3/16/2019 4:33 AM (GMT 0)

Nothing groundbreaking here...just a great reminder, and I really like the way the first technique is worded. (rethink the way you approach worry)

https://www.msn.com/en-us/health/mentalhealth/8-mental-health-tips-that-are-so-effective-therapists-themselves-swear-by-them/ar-bbuocs1?ocid=spartandhp

S.C.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 3/16/2019 2:03 PM (GMT 0)

Great article SC thanks for sharing.

Hibee

gizmofab

Regular Member

Joined : Dec 2012

Posts : 319

Posted 3/16/2019 2:24 PM (GMT 0)

Great read and always great reminders I often forget in busy routine. Thanks for sharing

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 3/17/2019 3:30 AM (GMT 0)

👍🐢 HT