Freaking out!!!!

I’m so scared I’m going to have a heart attack or stoke or aneurysm!!!!! My anxiety has been through the roof for over a week. My temples are twitching, chest pain, can’t stop moving, my blood pressure abs heart rate is almost perfect. I feel like I’m going to drop dead any second. My eyes feel so big and narrow. Everything seems unreal. Please help me !!!

Hi A.F.,

How are you feeling today? Better I hope. The physical symptoms of anxiety can be profound, and I know how it feels to struggle with the worries/feelings.

How is your management regimen going currently? Is there room for some renovations? Revisiting therapy...increasing self help...or discussing medication adjustments?

Looking into using all the tools and options open to you could bring about the turn about you need.

Keep us updated so that we can keep you in support.

S.C.