Have you guys tried NAC? It's very effective for skin picking and trich. You can research the studies, they are pretty remarkable. It's over the counter. N-acetyl cysteine or NAC. Cysteine boosts our body's ability to produce glutathione. It's the body's main natural antioxidant. The quickest way to boost it is with NAC or Whey Protein Isolate. Anyways, you can do the research but it works for a lot of people, it may not work for everyone but it's worth a try. And as an added bonus it's a great way to fight off or reduce symptoms of COVID too! :o)
If it makes you feel any better, NAC is actually found in the physicians desk reference and is used by doctors to detox the liver in emergencies when people overdose on tylenol. Just be careful with dosage, start low and gradually work up if needed. ...and give it several weeks to work. Best to you all!
Post Edited (HJQuinn) : 6/8/2020 10:22:39 PM (GMT-6)