From the Toolbox

Tim G

Veteran Member

Joined : Jul 2006

Posts : 3137

Posted 11/2/2020 7:17 PM (GMT 0)

I ran across this anxiety-reducing tool recently and am sharing it here.

To feel calmer when anxious, slow physical movements by 20%.

getting by

Forum Moderator

Joined : Sep 2007

Posts : 45296

Posted 11/2/2020 7:50 PM (GMT 0)

Thank you Tim G...

Focus...

Hugs, Karen...

super20dan

Veteran Member

Joined : Sep 2014

Posts : 1205

Posted 11/3/2020 12:21 AM (GMT 0)

i have a share also. chamomile capsules. really works. not easy to find but most quality herbal/ vitamin shops shouldcarry them. last about 6 hrs of blissful calm

Tim G

Veteran Member

Joined : Jul 2006

Posts : 3137

Posted 11/3/2020 1:36 AM (GMT 0)

super20dan said...
i have a share also. chamomile capsules. really works. not easy to find but most quality herbal/ vitamin shops shouldcarry them. last about 6 hrs of blissful calm

Thanks Dan. I've had a similar calming experience with Chamomile capsules.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 11/3/2020 6:40 PM (GMT 0)

Thanks for sharing.

Hibee

Topo

Regular Member

Joined : Apr 2020

Posts : 85

Posted 11/4/2020 3:16 PM (GMT 0)

A word of warning here - you should NOT take Chamomile capsules if you have had in the present or past cancer of the breast, uterus or ovary, or have fibrometriosis.

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