well it has been gone for months and just popped back up the other day - ugh
it's not a numbness, not really tingling, just a sensation like pressure kind of. it's to the left of my eye and around my cheekbone and left lower forehead. i can't figure it out. and can't remember if i had a b12 blood test when it was happening. think i did. i take it by a nasal spray once a week and i think my bottle has been low. but still should have it built up in my system. probably has nothign to do with it.
anyone know what i'm talking about? it did start again after a panic attack last weekend. a couple days later. my boss at work just left friday and my son started a new summer camp so i do have a few changes in my life lately.
i went to a neurologist and had an mri and they found nothing, just a few pinched discs in my neck. i have been jogging lately too and trying to get some exercise. wonder if it's related? i was going to physical therapy for that but stopped to go to counseling cause i didn't want to take too m;uch time off work. ugh
maybe it's all psychological. idk.