hiya,
i've only suffered with health anxiety for the past 10 months. in that time i have convinced myself i have had,
m/s
dvt
bone cancer
brain tumor
breast cancer
the latest is breast cancer. i keep podding and poking for lumps. even tho i find nothing i'm still not convinced. of course all the podding and poking makes me sore. then i panic because i'm sore. a never ending cycle as i'm sure you know. how do u break this cycle?