Hey,
I had a really horrible day yesterday and in the evening I had such a nasty panic attack, I havent had one that bad in quite a while so its really annoying! All day I felt so 'out of it', I had a headache around the front of my head and was so worried about just collapsing or blacking out! My head felt so heavy asthough there was a brick permantly on my head. The other concern was that I had weird head pains or aches in the back of my head, which I have had before but not for so long. Has anyone else suffered with those kind of pains and aches? This is what brought on my panic attack because I felt so horrible, I couldnt focus atall and felt so dizzy plus the aches in the back of my head. I have asked a doctor about the pains and they said its muscles spasming due to tense shoulders and neck but I just cant get the thought of a brain tumour out of my head. I am seriously starting to worry myself sick (literally) about having one due to these weird pains and feeling of just not being with it. The aches last for about 2 seconds but then go and they feel sort of warm and under my scalp.
Does anyone know what im going on about lol?
This is so horrible, especially after so long of starting to feel better. Why does anxiety/panic attacks do that??? I could have sworn I was going to die last night, or blackout!! Its crazy!
Thanks
xx