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It's been three days of constant shaking

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Anxiety & Panic Disorders
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Posted 10/31/2006 7:42 PM (GMT 0)
Man oh man it's been three days of feeling so shakey and the vibrating feeling. I don't like this feeling one bit it's so uncomfortable. I thought eating would help my nerves but it didn't. I tried relaxation but I couldn't sit still.

hugs,
Georgia
Posted 10/31/2006 8:04 PM (GMT 0)
I don't know if  you like milk, but that always relaxes me, especially before bed. I know that shakey feeling is awful....I've had it many times, as recently as this morning.  It's also that butterflies in the stomach feeling that's always there that bothers me alot too. This disease has so many symptoms and one is just as bad as the other.  Hope you feel better soon.

Posted 10/31/2006 8:08 PM (GMT 0)
The only thing that helps me is a power nap or autogenics. These are relaxation techniques, but they are different than any of the others I've tried. If you want me to go into detail, e-mail me and I'll e-mail them to you. They are awesome. I know you said you tried relaxation, but these are so  good that I can't help but want to share. They've gotten rid of migraines/headaches, anxiety and sometimes the depression for me. Let me know.

Posted 10/31/2006 8:45 PM (GMT 0)
hey georgia, Im so sorry how you feel! But I do know how you feel, I have times where I feel really shaky on the inside but its not visible shaky Its even more irritating when we are on meds and still feel this way! I hope you feel better hun!!
Posted 11/1/2006 1:24 AM (GMT 0)
Hi Georgia, Are you talking to your PCP about this? Is this a normal for anxiety? Please get a thorough check up. You shouldn't have to suffer like this. God bless.
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