Thanks mate for your replies!
I didn't mean to have an advice,I know how man getting relax and I'm going through a CBT course...my question was if other people with anxiety suffering the same such me or not??
really its the worst symptom I get with the anxiety...why abdomen palpating (pulsating) and heart rate is normal...does it come with IBS? with this symptom allways I'm having a sever nausea.....