Hi there, in many ways we are the same. I had some medical problems last year, involving surgery, and then I was stricken with a parasite that caused me nothing but problems - rapid weight loss, liver problems, blood sugar problems, etc etc. No one could determine what was going on, and with this, I became very afraid that I was seriously ill - and that I was going to die before anyone figured out what was going on. I went thru months of stress worrying about my health, and then with this lost lots of self confidence - where I was struggling at work, did not want to go out and have fun, just wanted to be at home. I was not depressed, I just feared doing things in case I did not feel well. The next thing I knew, I was worried about this, and that, and everything, and here I am today with anxiety.
It is usually always worst in the morning. I wake up, and while I am laying in bed, it feels like I am jittering from the inside. I get up, and sometimes I have the shakes, not always, but sometimes. the I start to worry - how is my day going to be, how am I going to be feeling, do I have meeting to go to today, etc, etc. Next thing my head feels spacey, my stomach is upset, etc etc. This is not as bad as it was before, but then again, it depends on the day.
So I take Ativan first thing in the morning, and I begin to calm down, and by the time I get to work - I am usuallly a quite a bit more grounded. Another thing that I fight is fatigue, that seems to wonder in and out throughout the day.
When I am going home after work for instance, I can just feel the pressure leave my shoulders, my head, etc, and usually when I get home, I feel OK, and stay that way for the remainder of the evening. (home is my safe zone - I even went thru a period of time when I stressed when I knew I was going to be home alone - but that has sinced passed) In additional to all of the above, sometimes I have vision problems, and I have had sore neck muscles and headaches for months. Back of my neck hurts right at the base of the skull, and there are times when my head feels so full, it feels like it is going to explode.
All contributed because I worried too much about my health and unwanted outcomes.....
Gary