It's so weird. I obsess about
PAs. Never have them. Just go over and over in my head "do thoughts really cause anxiety?" You can't believe how many ways you can find to deal with that question.
Wanna hear how silly it gets? Today I kept asking myself, "what if I can't determine what is a scary thought?" Why are there little "scary moments" (twinges) and anxiety attacks? How can thoughts cause both? Stuff like that. Over and over. That's what they call "Pure O" OCD.
Anyhow, with CBT and Luvox I deal with the nonsense. Today was a great day. Agitation seems to be decreasing in duration. Tomorrow makes two weeks on Luvox at 100 mgs.
Hang in there everyone. Hopefully, i can watch the entire Super Bowl with no obsessing about
"do scary thoughts really cause anxiety?" Like it comes out of thin air. I've actually spent days obsessing about
that.