I wanted to tell you all about
my accomplishment.
Last Thursday I got into my car to go meet my parents, sister, and brother in law at the casino. I was FREAKING out and 10 minutes into the drive I had to stop at a gas station to use the restroom.
I took two Ativan, and continued driving. While I was driving I did some breathing exercises when I would get panicky, and distract myself with other thoughts or just blare my music.
I DROVE AN HOUR AND A HALF from my house and didn't have a panic attack. I got to the casino and started crying when I pulled in the parking lot. I STAYED THE NIGHT there and didn't have to drive home until the morning.
I lost money but heck, it was WORTH IT!!!
I just thought I'd tell you all that. :)
Twiggygal~