Thanks for the advice Megs. For most people, moderate doses of caffeine — 200 to 300 milligrams (mg), or about
two to three cups of brewed coffee a day — aren't harmful.
I drink 3 cans of diet coke per day, 46mg/ per 12 ounce can which equals 138 mg.
I don't drink caffeine coffee in a restaurant but only decaf so at my age, I will continue to enjoy my diet cokes.
My hubby drinks decaf Diet Coke and sometimes I will have an extra can and go to the decaf.
That's my story and I am sticking to it.............
Hugs
Kitt