Thank you SO much! I'm at work and I will NOT quit coming to work or doing anything because of this fear. I will overcome this!
As much as my anxious mind want to convince myself that I am crazy or slowly losing touch with reality, I know this is abo****ely ridiculous. My psych is one of the best in the country, went to Harvard and has been my therapist for over 2 years. I have have therapy with her every week and have for the past 2-3 years. I know that my mind is trying to trick me but I am going to be patient and wait for the meds to kick in.
I just feel defeated because less than 2 weeks ago I was perfect and almost coming completely OFF meds and talking to her about normal boy problems and being a normal young adult and I break up with a boyfriend and I'm here beleiving I'm crazy?? After almost 2 years of having my anxiety under control? Gosh, I need to be rational and stronger!!!
I am NOT crazy or going crazy!!
And if I am, lol, I'm going to enjoy life and be a happy crazy person, honestly.