Hi!
I found an article today and wanted to share it with everyone. They have a list of best and worst brain foods for the following:
FOR SHORT-TERM MEMORY
FOR LONG-TERM MEMORY
TO THINK FASTER
TO ENERGIZE
TO CALM DOWN
TO CONCENTRATE
FOR GOOD MOODS AND GRINS
FOR SHARPER SENSES
Here is the article!
http://health.yahoo.com/experts/eatthis/31477/best-and-worst-brain-foods/
Although most of you may already know all this, I think it's still good information!
Melodee :)