Phixgrrrl,
Good Morning. Posting our personal experiences with fear of changing meds is talking about a phobia we may have developed over time re change.
This is a type of anxiety and it is often best treated with therapy.
I have a fear of changing meds as I have not had very good luck but I have learned through therapy that overcoming my fears is the best way to advocate for myself.
I truly like the CBT therapy and the online version is very helpful. Here is the link to the free online version:
the MoodGYM: http://moodgym.anu.edu.au/welcome
I wish you peace,
Kitt