HealingWell
Search Close Search
☰

Positive vibes needed

Support Forums
>
Anxiety & Panic Disorders
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 3/29/2010 6:26 PM (GMT 0)
I have another presentation later today...I have done my best to prepare for this. I am just trying to relax and calm down a bit LOL. Inhale....exhale...LOL

I have my lavendar oil beside me...relaxing........

Ate well today, did some relaxation exercises, and I am going to do some meditation now.

I would appreciate some positive happy vibes!smile smile smile

Thank you very much! :)

Posted 3/29/2010 8:05 PM (GMT 0)
Good luck Melodee with your presentation!!! I am sure you are going to do great!!
Posted 3/29/2010 8:40 PM (GMT 0)
A bushel of positive vibes are coming your way however they have detoured through Farm Ville/FB on the way.


LOL



Love ya and go for it !



Kitt
Posted 3/31/2010 10:46 AM (GMT 0)
Thank you Nanners and Kitt!! smilewinkgrin

Well, the presentation was for two days!! The first day I thought I would really faint. So much stress and pressure. My anxiety was at its highest. And my back pain was bad I had to take pain relievers and muscle relaxants...my whole back was stiff like a cutting board LOL.  I could only sleep like 3 hours and then the second day I was anxious too, but it wasn't as bad as the first day.

Overall, I did OK!! I completed it somehow!! THANK YOU so much!!! smilewinkgrin

YAY!! smile

Posted 3/31/2010 1:19 PM (GMT 0)
See I knew you could do it. Good job in not letting the anxiety beat you! Hugs~
Posted 3/31/2010 2:20 PM (GMT 0)
Good Morning Melodee


The uncertainties of the present always
give way to the enchanted possibilities of the future.
You are destined for greatness.
Enjoy your journey and remember to have fun.


Always count on us for good vibes!



Gentle Hugs,



Kitt
✚ New Topic ✚ Reply