ocd

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ghosst8

Regular Member

Joined : May 2010

Posts : 242

Posted 5/28/2010 1:51 AM (GMT 0)

Your newest thread is now up , thank you.

Kitt

Post Edited By Moderator (stkitt) : 5/30/2010 5:31:04 PM (GMT-6)

Howlyncat

Elite Member

Joined : Jan 2005

Posts : 24909

Posted 5/28/2010 2:58 AM (GMT 0)

I had severe ocd with cleaning balancing no dishes in sink washing floors 5 6 times daily
i also had it with thoughts but i hv learnt thru CBT,,COGNITIVE behavioural THERAPY....online n free that i can let dishes wait n not hv the stinkin thinkin constantly
life is too short n too precious to waste imho

the CBT is posted on this forum...check it out
others will im sure post to u as well
stay with us n get support

lyn

ghosst8

Regular Member

Joined : May 2010

Posts : 242

Posted 5/28/2010 3:23 AM (GMT 0)

Thank you for your response I will check that out and look foward to further commuication
with you .

Howlyncat

Elite Member

Joined : Jan 2005

Posts : 24909

Posted 5/28/2010 11:04 AM (GMT 0)

IMHO the cbt online is great n it will work but you need to work it as well
i wish you all the best
hv great day
lyn

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