Way to go, I am proud of you. I am also on Effexor and I went onto it very slowly. My Pdoc allowed me to set my own pace so I would get past the side effects before I increased my dose. I took a week to 2 weeks before increasing doses. At one point I held for a month on a step. So keep in mind this is a slow process and give it the time it needs. I was afraid of this med but I was more afraid of how awful I was feeling with my anxiety and depression so I chose to tough it out.
You will do what works for you and you have my support.
Kindly,
Kitt