uggh horrible nights sleep last night

I had a terrible night of anxiety last night. One that I have not had like in a long time. I thought I was completely out of xannax while I tossed and turned and suffered. Today at work I found I had one left all along....also picked up my prescrip the doctor refilled.
I had to take a half at work today because my stomach was in knots and every nerve in my body felt like rubberbands ready to snap.

I have an issue with my husband and I'm not sure if it's real or I am overacting. I say this because I just realized it is the week before my period and the older I get the worse the anxiety gets this week. I do notice that things that would not make me so nervous during other weeks of the month make me frenzied.

I was also playing and replaying a bunch of worries all last night.

I had to come home from work and take an hour nap because xannax makes me so fatigued. Hope I can sleep tonight restfully. Still feel on edge.

Thanks Kitt!
I have kept my distance and my mouth closed.
Took the other half of my xannax and I am feeling a lot more relaxed. I know I will sleep better tonight.