Hi and welcome! I would echo Kitt about
asking your OBGYN about
any medications that you have been prescribed, and are currently taking. The doctor who is managing your anxiety and your obstretrician should work together to ensure that you and your baby stay healthy through your pregnancy.
Have you been in therapy for the anxiety before? If you are wanting to go totally medication free while you are pregnant, this could make it possible for you. Like Kitt mentioned, you will learn techniques such as breathing, relaxation, cognitive thinking, ect. If it is available to you, look into a referral from your doctor!
Congratulations on this exciting new chapter in your life. Post anytime you have a question, need some support, or just want to share
Take care,
Scaredy Cat