This for sure tops one of the worst weeks i've had in a long time. I am a 30 year old female with no children. My anxiety has been triggered for the 3rd time.. (I have had other anxieties, like attacks and such here and there over this 8 year term in between) I have never turned to prescription drugs (I have been lucky in the past that over a period of time the anxiety would go away and not return for years) So, this brings me here.. (I love that there is a support site like this) It helps ALOT!
I have several friends and family that have suffered from anxiety, and I am kind of looking for an outside source for someone to talk to and in return we could become "anxiety pen pals," I know this is kind of silly, but maybe it could help both of us...
I have just about had it this week, it has been a challenge just to get into the shower and to let the dog out.. I am normally the most outgoing bubbly person that you would know.. I love to joke and laugh and make people laugh, I miss the old me :-(