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Anxiety & Panic Disorders
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Posted 10/18/2011 5:37 PM (GMT 0)
Just wanted to say that I took the first step in getting some sort of help yesterday, and went to therapy.
It was just a 60 minute assessment, but it was nice. The womann was very friendly and it was nice to get some things out there. For now, I will be going to counseling weekly and have an appointment to see a psychiatrist in a month.
Thanks to all who have and will continue to support me here:)

-- Tracey
Posted 10/18/2011 6:23 PM (GMT 0)
That is great news! It is a good sign that you immediately liked the therapist and the over-all experience. That will put you on the right track to learning the skills that you need for recovery:)

I hope that you and your daughter are both doing well, and again great job on taking this next step in your anxiety management!

Take care and talk to you soon,
S.C.
Posted 10/18/2011 9:04 PM (GMT 0)
Thanks S.C.! We are doing our best. Still waiting for her test results. That is very frustrating. It has been a month now, so hopefully soon:)
Posted 10/19/2011 8:35 AM (GMT 0)
Hi Tracy

That is great news and well done the first meeting can be very anxiety provoking. I found therapy to be very helpful and have gone through the process a number of times I also found seeing a psychiatrist very helpful and mine has helped me loads. Keep us posted.

Hibee
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