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Feeling Horrible Today

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Anxiety & Panic Disorders
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Posted 11/17/2011 3:51 PM (GMT 0)
Hi, Display here.

Feeling SO anxious this morning - worries about finding a job, and also about my living situation when my lease is up in March. The anxiety doesn't make much sense when I write it down in here, but I feel so anxious, about just about everything.

I also suffer from depression and this just feels like a mixture of anxiety and depression. I will go see my counselor today, and probably just spill out all the anxiety, and see where we go from there.

But this morning has been nothing but anxiety and i HATE it. I had a very rough time even getting out of bed, was even feeling anxious about playing solitaire?

I'm so messed up today.
Posted 11/17/2011 5:40 PM (GMT 0)
Hi Display,

Anxiety doesn't have to make sense...don't worry, we totally feel you, we have all been there! When I am having a rough day anxiety-wise, even the simplest things become intimidating and challenging. I notice that some tasks, situations, and interactions that normally wouldn't bother me, scare me to death. So I understand the fear of solitare!...sometimes I have to avoid stimulus like the t.v., ect.

I hope that you have a great therapy session. It is a good idea to get it all out there, and let your therapist help you to work through your anxious/negative/fearful thoughts.

Keep posting here with us as well. I wish you the best, and have a feeling that you will be feeling better when you get back from your appointment:)

Let us know how it went.

S.C.

Posted 11/17/2011 5:44 PM (GMT 0)
Display, I'm sorry to hear your feeling bad today. If it makes you feel any better, i've been having a bad week myself. My panic is in overdrive right now, and to top it off, I was basically told I am going to lose my job because I was pulled out of work for another month by my doctor.

I am in the process of getting medical insurance so I can see a psychiatrist also, to see if we can get to the root of all of this. I have been dealing with it for 25 years now, so I don't know.....we'll see.

I also had a rough time of getting out of bed this morning. I just wanted to lay there, but I was so anxious, I had to get up.

I hope you're day goes by a little better for you! ((HUGS)) Fox
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