New to the blog.

Hi everyone. I am new to the blog! I have anxiety and depression and I am searching for any sort of relief. I've been having a terrible time. I am 20 years old and in college. Well, was in college. My symptoms robbed me of normal functioning and I have to leave my Fall semester early and take incompletes in 4/7 classes and will not be returning for the Spring semester due to the continuing and possibly worsening symptoms. I am on medications and am in therapy with a psychologist and with a psychistrist. I am really trying. I am reading books and reaching out. I want to get involved in a support group. I want to start volunteering to feed my soul. But I still feel so down. It has worsened in the last two days and after I saw my ex-boyfriend, the breakup of which was the trigger for all of this. Not the cause, but the trigger for these feelings. I just want to feel calm and at ease. I do breathing exercises and things like that. My sleep has not been the best. I have been sleeping, but it is not restful and I am always so tired, which is something I will be speaking to my psychistrist about. I am so unsure and scared. I'm really trying. I want my life. I want my plan back.