Really bad anxiety this morning

Hi, my screen name is Display.

I am feeling really anxious this morning - so much so that I have an upset stomach.  The anxiety is about all kinds of things.  I am currently housesitting and dogsitting or my sister and I wonder why I agreed to do this!  I am constantly afraid of things going wrong.

I am also on unemployment and am worrying a lot today about possibly doing something wrong in my claims for it.

I am also thinking I may need to see my psychiatrist, because these morning anxiety attacks seem to be becoming the norm.

Thanks for listening,

 

Display,

I'm sorry to hear that you are having daily anxiety attacks again. I too am unemployed at the moment, and fighting with social security because I have other issues other than A/P disorders.

Also, my stomach tends to become quite a mess when i'm anxious. I think it's pretty much normal for people who suffer from anxiety and panic attacks to have stomach issues.

I think going to see your psychiatrist is a good idea, maybe you just need an adjustment to your meds, or perhaps a change in meds. Talk therapy and CBT seem to help alot of people too. Unfortunatley for me, it never really helped much. :(

I hope you start feeling better, and know that we are all here for you.

Hugs, Fox