just checking in

Hi, my screen name is Display.

I'm feeling very anxious today. I know things will change as soon as I shower, get dressed and go out, but I wanted to just check in here; sometimes it helps.

Lots of anxiety about a lot of things. We have been having trouble with our internet connection, which makes me anxious, since these posts and some emails i send are sometimes the only interaction i have with people.

Otherwise just feeling overwhelmed with a number of errands and other things i need to do. but these don't have to be done today.

thanks for listening,

Hi Display,

I am sorry that you're feeling this anxiety. But I promise you it will eventually fade away. I am glad it helps you to check in here and share your feelings so keep on talking with us and know you are not alone.

Kindly,

Kitt

Hello, The only way I can keep myself calm is to deal with one thing at a time. If I think about all the things I have to do in one day, I get anxious also. I hope this helps.