16 years old having Daily chronic headaches for 2 years now.. help!

I am sixteen yrs old and i have been having daily headaches for two yrs now and idk what causes them or how to get rid of them. im kind of use to them but they still bother me but some days are way worse than others. the pain occurs mainly on top of my head like pressure and squeezing. it also happens on the back or/and sides. since they can be so bad i get panick attacks. (i would fel hot and cant sit still and i would have to get up out of class to calm myself) my doctor prescribed my clonazepam (klonopin) for it. it doesnt help as much as i would like it too. my doctors says i have tension headaches and that i am stressed, which i thought it would be something else. i had an MRI done everything was fine except for my sinuses. so i was prescribed with a nasal spray (fluticasone propionate) which also doesnt help much. i tried physical therapy and that sort of helped. the lady said my muscles are realy tense in my neck. my doctor doesnt think there is anything wrong with me and my mom said i get panic attacks all the time now because i expect to have a headache. i think it might have something to do with my back because i get back pain all the time and i feel like i cant even walk right sometimes. idk whats wrong with me :(

Hi hun,
Believe it or not I have had this exact sane thing. My headache was on my right side and it was DAILY. I know how hard it can be. I too went and had an MRI and she told me the exact same thing about sinuses. All I can say is that it will go away and it IS a symptom of anxiety. I just took Advil and waited for them to go away. I know it's hard but try not to think about it. Put your mind on anything else. Keep using the nasal spray. If you have any ?s feel free to ask or talk to me:)

Well it took months for them to really go away. I still get them sometimes. You could try Zyrtec I take that at night and it helps with allergy/Sinus. My anxiety has not gone away. I still have it.. It just comes out in different ways (I.e.: chest pain) it really sucks believe me I know. Is your headache like a tension throbbing pressure or is it more of a sharp deep pain ?