Menopause and anxiety

netbell1

Regular Member

Joined : Dec 2012

Posts : 44

Posted 1/11/2013 9:37 PM (GMT 0)

Hi All,
I am on here mainly because of anxiety but i was wondering if there is any women out there that are suffering from the menopause and anxiety symptoms its so hard i know i have GAD but he symptoms of menopause are very similar and the insomnia i am having is driving me crazy but i know that is anxiety related as from night time anxiety i am averaging 3 to 4 hours sleep a night and hot flushes are full on at the moment.
I am just curious if other women are having trouble with this i just want a good nights sleep :-(

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 1/11/2013 9:57 PM (GMT 0)

netbell,

I am so sorry! I somehow missed your repsopnse to me in your first post regarding this. While doing a search on this subject just now, I came across it.:( I don't know how I missed it...but it may have been during our computer problems recently.

So...here are the sites that I recommend...sorry they are late!

http://www.momswhothink.com/menopause-relief/menoapuse-natural-relief-anxiety.html

http://www.34-menopause-symptoms.com/anxiety-treatments.htm

http://www.webmd.com/vitamins-supplements/condition-1377-Menopausal+anxiety.aspx?diseaseid=1377&diseasename=Menopausal+anxiety&source=0

p.s. I love that in the last link...wine is listed under suppliments!!! Hallelujah!

netbell1

Regular Member

Joined : Dec 2012

Posts : 44

Posted 1/11/2013 11:17 PM (GMT 0)

Thanku SC,
I understand it would be very easy to miss something on here and u do a great job with all ur answers so that is ok and thanks ill check them out i wish i drank maybe some wine would help me sleep lol.
Hugs Net x

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