Measure Happiness

Joshua88

Regular Member

Joined : May 2013

Posts : 390

Posted 5/20/2013 1:09 PM (GMT 0)

I was feeling really happy today after coming home and working out. I went out and picked up my glasses and I dunno, just felt dumb and happy!

So I just googled "happiness" and I came across this site that helps you measure your happiness objectively.

http://www.authentichappiness.sas.upenn.edu/

I tried to log in and it said I already had a log-in.....say what? So I tried my username and password and it worked. OK odd.....but oh well.

So I took the general happiness test today and I got a score of 3.18. Then I was wondering, what the heck I must have done this before, so I checked my profile record and turns out 7 years ago in 2006 my score was 3.08.

I am happier today than I was 7 years ago! Blew my friggin' mind!

Joshua

stkitt

Elite Member

Joined : Apr 2007

Posts : 32602

Posted 5/20/2013 3:20 PM (GMT 0)

Awesome Joshua ! I monitor how I feel when my anxiety is on the rise or in the high zone. I take a check on where I am, what I am doing and what may be the cause of why I feel that way.

I also monitor myself when I am feeling good as well as I keep a journal.

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 5/20/2013 5:47 PM (GMT 0)

Nice!!

We all have a lot to be happy for! Sometimes just a reminder of all of the good things in our lives is in order!

Keep up the postivity and great work.:)

S.C.

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