Hi everyone,
I've been suffering from anxiety/depression and panic attacks for the past 7 years. I've lost jobs because of this crap and I'm fed up!
I was on Lexapro for years and out of nowhere it stopped working. I started taking Niacin and that helped for a while. Usually, my problems only surface in the winter time. I also have a severe dependance on the sunshine. I'm a naturally very happy, loving person.
I've tried everything; medication, breathing, attempted EMDR therapy, but now I'm out of insurance and cannot afford any more. Just to get through work I drink. I never get drunk but its just enough so I can get the job done without freaking (my managers smoke **** on the job so I'm too worried about
that). When my anxiety isn't an issue, I can handle alcohol very responsibly. I know its just a bandaid now and eventually it goes away.
This anxiety used to happen about
2-3 times/year for only about
2 weeks at a time. Now, I've TWO month long episodes since December. I'm afraid that if this keeps up, I may (mention of self harm). I'm a religious person but I'm at my wits end. WHY DOES THIS EXIST!?!
Post Edited By Moderator (Scaredy Cat) : 6/7/2013 4:43:56 PM (GMT-6)