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Anxiety & Panic Disorders
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Elizabethldoyle
New Member
Joined : Jun 2013
Posts : 1
Posted 6/15/2013 11:27 PM (GMT 0)
I over think everything....seriously everything. I think so much that I get head aches. i dont know what to do
lgm1942
Veteran Member
Joined : Feb 2013
Posts : 6016
Posted 6/16/2013 4:40 AM (GMT 0)
Try the resources on the first page they are free and they have been tried and found true. Peace.
Larry ***
BeRock
Veteran Member
Joined : May 2013
Posts : 1324
Posted 6/16/2013 4:43 AM (GMT 0)
A little meditation and a few breathing exercises go a long way with my headaches. Larry speaks the truth, check out some of those resources! :)
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