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Anxiety troubles

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Posted 6/27/2013 5:19 PM (GMT 0)
Joshua:Miracles are not in the least the same, some come just a little at a time, some come like
a lightening bolt. The real point here is You are going to get a Miracle, you may not recognize it until you
are on the far side of this problem but it will happen. "If you look closely you will find that we are miracles
and they are all around us". Maybe you cant see what is obvious to others you are too locked on to the
fear and uncertainty, but you will not be the first person to die from this condition. "Remember, You only
have to die once, make it the Last thing you ever do, it gets boring if you do it every day". Peace

Larry ***
Posted 6/27/2013 6:28 PM (GMT 0)
Yes I am too locked onto the fear but there is a reason which I uncovered yesterday it's my hypersensitivity. I am so in tune with everything around me whether it's my body or surroundings or social situations that is my true problem. And over the course of these months Using my hypersensitivity have developed this fear of my health and what not. I notice every little nook and cranny on my body because of what the media has told me about diseases and what I have told myself through Internet surfing. Through that lead to the deeper thoughts about my health and the thought of death.
Posted 6/27/2013 9:06 PM (GMT 0)
I have another question. So today has been a decent day but I have also experienced this head rush feeling where I lay down for awhile and I instantly get up and feel like I'm about to black out but then the blood rushes into my brain and I'm fine after that.
Posted 6/27/2013 9:40 PM (GMT 0)
This is normal for anyone with normal or low blood pressure, squatting like a baseball catcher and sitting in
a chair will do it, when I was your age we use to stand up and stretch just to see if we would pass out,
some times we did. It's not really dangerous unless you whack your head on something. lol

Larry ***
Posted 6/27/2013 9:58 PM (GMT 0)
Yeah I normally don't do that I just let it take it's course. Well today's anxiety has been better I mostly laid in bed to relax and took a couple of naps but thanks God almighty that I had no panic attacks.
Posted 6/27/2013 11:18 PM (GMT 0)
I also have another question sorry for the bombardment of questions but lately I don't have much of an appetite I mean I eat but not with much gusto as I did. Is this normal for folks like me with anxiety to have a temporary loss of appetite?
Posted 6/28/2013 12:06 AM (GMT 0)
It could be nothing more than the hot weather, I eat like a pig but not in summer. Peace

Larry ***
Posted 6/28/2013 12:12 AM (GMT 0)
Well it's just when the big anxiety hit I lost my appetite and only really drank water and ate little things. So I'm a little curious
Posted 6/28/2013 4:26 AM (GMT 0)
Well good thing is no panic attacks today after I took a nap today I felt better now I'm just dealing with pain and a few other symptoms so I feel a little better. I have been ready a CBT book that helps me guide my way to recovery.
Posted 6/28/2013 2:46 PM (GMT 0)
Well when I woke up and got up today I'm experiencing quite a bit of flutters in my chest... Makes me a little worried
Posted 6/28/2013 3:38 PM (GMT 0)
You have got to Trust someone, those chest flutters are part of the normal human condition and mean
absolutely nothing, I know what you are dealing with but you need to finally realize the body is a living
thing it has millions of nerve endings and bundles at any given time you may feel something new, it really
means nothing unless you are trying to find something to make it fit to. Joshua do you realize that your
body is still growing? You may find new things every day, go outside and live, thank God for a new day,
In another 3-4 years you are going to look back at this time and get a charley horse from kicking your
own but. Use disabled people for a best example, they are the most independent, proud, and up beat
people in the world, don't you or anyone else try to tell them they cant do this or that, every day is a
blessing to these people, they thank God they are still alive and they will not waist today. Peace

Larry ***
Posted 6/28/2013 3:52 PM (GMT 0)
Thank you Larry I know I have nothing to worry about it was just a little reaction to what I was feeling. I am still trying to fight the anxiety going through me right now so I'm gonna feel these things that will worry me and I'm sorry it's just a little worry I know nothing is wrong. I'm just trying to fight
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