So sick of this. Want to give up

I've been battling health anxiety for a long time and I'm so sick if it. I've "had" everything but nothing. The most common is heart issues though. I've had chest and arm pain for a couple years that's just getting worse. Palpitations (pac's) that are "benign". Been to the er at least 20 times this year alone, cardiologist about 5 times and PCP 3 times. I feel like I'm just waiting to die so I can't enjoy life. If the paid s were gone I would be ok , I could deal. I'm so sick of this and everyone saying " Its not your heart". Well what is it then because I am so done living this way. Any advice from anyone else dealing with this?

do you have a lot of stress in your life? I had them bad this morning and I have figured out when i'm really worried about something I can do nothing about, mine appear. also when I am having some kind of digestion issue - i.e. gas, bloating, constipation. gross but true.

best thing I can suggest is get some kind of benzo meds to take when you truly need them. I suffered through 2 pregnancies and years of anxiety and panic before I found a doctor to help me. I took .5 of a klonopin today and it all went away quickly. it's shocking but true. the more you focus on these pvcs or palpitations, symptoms, the more they stay. you have to try to not think about them. I know it's harder said than done because today I started panicking. it was horrible. I wanted to flee work but didn't. waited it out. talked to a lady I know there that is same age as me and she said she gets them too. it's more common than you would think but the thing with anxiety is some women don't let them bother them. whereas it sends me into panic and worry.

have you seen a therapist before and discussed this? I am 43 and my panic started when I was 19.

hang in there!!!

after a few trips to the er and doctors telling me i look good on paper, my primary doctor started me on zoloft which is not a benzo. i feel better, some of the symptoms are gone and i haven't returned to the er.

Thanks guys. I just hate this because everyday its something. This morning after getting out of bed I felt strange and almost walked into a door frame. I mean I'm only 33. Its ridiculous. And on paper I'm perfect according to the doctors. Ugh!