Anxiety Test

Thanks to someone here tell me it's CBT apps out here that I could down load to my phone I did& I like them,I can keep diary&also took test to see where I stand I know it's good test&answers are right. Told me I have Ocd &yes I do told me I have high anxiety&thats so true too,also told me I have a lil anger because of anxiety and that I do too. I love the help and I keep standing&liiking to healing and I hope it's soon,peace of peace I need&rest tonight feel of to much today&tonight panic deeply is trying to set in.

Hi SoulNHealing,

I think the apps are very helpful as well.

Shadawn, there's one call Anxiety Coach. It's a self-help app that had very useful and helpful information.
That's the only one I know off-hand.

UA

Soul I'm glad you like them :)