Update

Hello everyone. It's only been a couple of days but I thought I'd give you all an update. I have been doing well! I have been making some improvements:) I have been running everyday a d now have reached that point where I don't run with symptoms which is great. Still get a little anxiety but not so bad. That normally gets me through the day and makes me feel good because of the endorphins flowing around my body. My subconscious is losing the battle right now but still comes back with anxiety. Right now I have some anxiety because I had some thoughts that I should have avoided. But I can get through it. It's just a little anxiety. And I am happy that I am beating this without meds:) I still need to keep working at it and block out any of the bad thoughts because that gives me trouble now a days.

Jocipher

Thanks SC! I am trying to fight them back but they do give me trouble. It's a little complicated the way I think but I am trying. I mean exercising is half the battle right now and I don't see the therapist in a week from today so I'm trying.

It's just you being you Joshua, give yourself time to mature through this, I had some of the same problems you have when I was your age, it will pass!
The good news is now you know you can win!!!!!!!!!!!!!!!!! Peace

Larry ***