Step To Overcomer

Last night was a big move for me I have been doing small steps like this before,but this one is huge I started to have pain in my chest was feeling like someone had my heart and took it and was twisting&taking it&turn it back&forth pain where it felt like I was having a heart attack. Still fill the after shock with pain but didn't go into a anxiety attack from the what ifs,just said a prayer&put my prayer cloth over my chest got up feeling like I been in a fight&like my sugar had took,a drop but took it&it was 88 low but ok as long as it wasn't under 70. Happy I was able to see something like this through,without it going out of control&this was the first time I have ever had problems like this with my heart.

SoulNHealing,

I am glad to know you worked through your anxiety and did what made you comfortable in managing your anxiety.

Look how far you have come ?

Kindly,

Kitt