Music is an anxiety buster.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 9/13/2013 3:25 PM (GMT 0)

Hi All

I have been feeling really anxious today and when ever I feel this way I always like to stick some music on which I find helps to relax me todays album really helped chill me out so I thought I would share it with you guys.

It's by Fairport Convention and in my view in their classic album it is well worth 41min of your life and I can guarantee you will be in a better place afterwards. Let me know what you think.

www.youtube.com/watch?v=DfVJj6Ku4dM

Hibee

LB1976

Regular Member

Joined : Jul 2013

Posts : 61

Posted 9/13/2013 4:49 PM (GMT 0)

Music is a HUGE relief to me sometimes when anxieties are running high.

Most people would put on some nice, calm music... Not me - I got into 1980's "hair" metal when I was about 9 years old and that was my life from 1988-1994. I just put it on or watch videos on YouTube from that time and just put myself back to those days. When I was young and loved life... I find it comforting. Besides, the 80's may be over, I may be nearing 40 years old, but the music still lives in my heart today.

Like now, I am at work watching a Bon Jovi concert from 1989.

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 9/13/2013 5:04 PM (GMT 0)

Love her voice! Very clear and pure, like Joni Mitchell's...

Yes music is a gift...I am learning to play 'Ziggy Stardust' on guitar, and enjoying the challenge! (you know I love me some Bowie!!)

Here is a track for you B...I dare you to resist dancing to it!;p

http://www.youtube.com/watch?v=qOP1tFXCVpA

S.C.

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