today's check in

hi, my screen name is display.

having lots of anxiety about my upcoming denture. thankfully my periodontist takes questiions by email. i am really going to try and use that when anxiety comes up. i will probably keep thinking of questions and will try and get answers to calm myself down.

work has gotten a bit slow and i wonder how i will occupy my time. some days unexpected things pop up which occupy my time. i guess i will just turn my work life over to Higher Power.

there is still a week to go before my sister returns. we are in touch by email but it's not the same thing. gets lonely around this house.

thanks for listening,

display,

Try not to worry about tomorrow as well as don't anticipate what you will do with more time on your hands until it happens.

With dental surgery you are usually medicated so you don't remember the procedure.

I believe that you will deal with your anxiety well so keep on practicing deep breathing.