Anxiety Diagnosis

I have had minor anxiety issues for along time, but lately they seem to be getting worse. I feel 'anxious' (I honestly do not know how else to explain the feeling) about nothing. Like I can be just sitting watching TV and suddenly I begin feeling anxious, heart rate increases, etc.

I have never been diagnosed with an anxiety disorder, but I am starting to think that I should see someone for it. My question is who do I see? My primary does not 'diagnose mental health conditions' and referred me to a psychologist, but a psychologist cant write scripts and I dont think my issue has to do with repressed feelings or past trauma.

Who did everyone else see to get diagnosed and figure out what to do or what to take?

Hi Riodan and welcome,

I think that your best bet would be to go ahead and see the psychologist that you were referred to.

At that time, you will be assessed and discuss the options of therapy and or medication. Your psychologist can provide the therapy and if you need/decide that an Rx is going to be of help to you, then he/she will be able to obtain that for you most likely through the psychiatrist/MD that they consult with.

I wish you the best in getting the information and help that you need. Keep posting with us, and we will provide the support!:)

Scaredy Cat