Welcome to the Anxiety/Panic Forum.
The first thing you should do as a new member is read the HealingWell Forum Rules and Guidelines:
https://www.healingwell.com/community/default.aspx?f=46&m=106997
Please take the time to introduce yourself in a new thread before you begin responding to the topics already in progress.
This is done by clicking on the 'new topic' button which will open a new thread for you to post your introduction. This will help members see your first post. It is best to start your own 1st thread rather than attach it to an old thread that way you will get more responses.
Once you get up and running within the forum it is always good and rewarding to respond to other post's and reach out to other members to offer support and advise when you can. It is always good to know you are not alone and speak with others who have Anxiety and Panic disorders.
We thank you in advance and look forward to meeting you all.
The Moderator Team for A & P
stkitt
Scaredy
Hibee
Merrida
Edit: updated on 4/24/2014