Feels like my last breath .... Dying ...

Not a good today at all , some of you may know my story from my other post but Iam having high anxiety can't calm down , can't breathe , and my headaches are coming and going even when the actual headache leave I still have pressure and feels like a ballon in my head gone pop or explode any moment , I feel like my vision is going and my ears are clogged and going to burst , I took my son to the story and feels like my lm going to burst open or back out , feels like my chest going to pop out , my head burns , even when I lay down at night the panic wakes me up , my muscles are hurting my neck , it feels like its my last day on earth , I'm praying and praying , I took half of 0.5 Ativan last night , it helped a little , Iam a mess ,,,,, and for those that don't know my story yes I have been checked by every doc , every specialist , MRI , EKG , stress test , EEG , halter monitor , cardiac cath , ct scan , all kinds of blood test , been to er 1000 x , have done group and one on one therapy , Iam now back in one on one therapy , tired diff Ssri , don't like taking pills , etc .... I'm dizzy and I feel like this is getting worst it's been a yeAr and 3 months , heavy heAdness , just everything , I need ppl to reply that has been through the same thing , what had worked , etc ... I spoke to my Neuro doc today and he wants me to try the Zoloft , he says I don't need another MRI as the one I had in August was squeaky clean so was all my ct scan and my EEG , I asked for a mra he said that I don't need one , GI doc hAs been down my stomach twice , been to rheum doc , had an eye exam etc , I can't take this I want my life back , right now I feel nausea , my face and eyes hurt , I have sharp pain in my feet , it's just crazy , how can one live like this , ... Please reply ,,, sometimes it feels like my heart stops , then other times it jumping like crazy , I feel like Iam in a dream I'm here but Iam not here , ... Oh God. ,,,, what will happen what should I do , I'm tired of going to the Er ... I'm just sick of it all ......
PLEASE SEE MY OLDER POST AS WELL TO KNOW MY FULL STORY , MY BRAIN FEELS LIKE IT LACK OXGEN , HOW CAN IT ALL BE ANXIETY ,..... AWWWWWWWWWWWWWWWWWWWWWWWWWWW

Dear Sick,
I was wondering: Have you ever taken a good magnesium supplement? I don't mean those cheap "magnesium oxide" tablets that you find at most stores. Magnesium oxide is poorly absorbed by the body, so it does little good. Anyway, magnesium deficiency is a major culprit in many anxiety-related problems. please check into this. I googled "magnesium mental health anxiety" and so many pages came up showing how beneficial magnesium is for your health, in particular, mental health! I was going through severe anxiety andmy shrink wouldn't help much at the time. I went to the health food store and the natural doctor there suggested I try "Natural Calm" a magnesium supplement drink. I drank a glass of it and it did take some of the edge off. I think that magnesium deficiency is an overlooked problem in our fast food society.
Hope this helps!
jl

You once asked me if I was completely healed, well I haven't had a panic attack in over two years and I
no longer carry xanax, I do take benadryl at bed time every night. By the way I never took anything except
xanax but I did work my way through all three sizes. When I was having the symptoms like you I was carrying the blue ones i'm not sure what the size these would knock hell out of panic but they put me to sleep, I had to find out what I could take and still work. "I never got any real relief from panic/anxiety until I started trying to resolve the fear of death. When I was a young man it hardly ever bothered me but as i got older it eat my lunch". It didn't happen the first time I tried and I'm not sure how many attempts it took, but the minute I reached the point of acceptance something clicked, I decided then I would never fear death again until it was time! Once is enough for anyone, I refuse to die every dam day, I Pray You find Peace!
Larry ***

Post Edited (lgm1942) : 11/17/2013 8:56:56 AM (GMT-7)