I'm back and having some trouble

So to keep this short I was doing well for a month or so even though I was dealing with some anxiety symptoms but starting yesterday I started to have some PVC's while I was working in my art project can I kept getting so I went over to my neighbors for a bit who was a nurse and we talked it out and didn't have a PVC while I was there for a hour or so but when I came back after awhile I had one and others but not as frequent. Today I had some more mainly after I like walk upstairs or something and sometimes just out of the blue and it has gotten my anxiety going and brought down my mood and worry again. And before this I rarely got them. Why now:/

Thanks s2s I appreciate it

I am trying to get by and hope that they die down. I haven't had them this frequently in awhile and am trying to get over it.

Hi Joci,

You have overcome so many fears and concerns before...and I have no doubt that you will get through this situation as well.

PVC's can come about because of stress, changes in diet, hormonal swings, fatigue...ect.

Working on trying to make sure that you are taking good care to get adequate rest, good nutrition...and using your coping skills to keep your anxiety levels as low as possible, should help to reduce this problem for you.:)

We understand and are here to listen!

S.C.