I took my pills very late

SFGamerBabe

Veteran Member

Joined : Oct 2013

Posts : 1380

Posted 12/3/2013 3:40 AM (GMT 0)

I took them at 4:30pm the other day and now my anxiety is bad again. Could this be the reason for the spike?

I forgot them until that late and that was Thanksgiving day. Now here we are on the second of December and my anxiety is high. Has anyone else done this before?

I am a little bit calmer but I was wondering if that may have some thing to do with my set back?

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 12/3/2013 5:10 AM (GMT 0)

It coule be...or it could just be breakthrough anxiety which also happens.

This is a stressful time of year...even if you love the holidays, there is still a lot to do...expectations, ect.

Use your coping skills to get you through the rough spots...they will pass.:)

S.C.

SFGamerBabe

Veteran Member

Joined : Oct 2013

Posts : 1380

Posted 12/3/2013 5:18 AM (GMT 0)

Thank you S.C I am feeling better now. This will continue I am sure and I will be better off then I was before.

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